Feet and St George’s on the Radio

I was recently invited to join the breakfast show at Bolton FM (96.5). I have never done a radio interview before so I new it was going to be a very unusual morning. The radio station is located at Bolton indoor market and has been in existence for a number of years, it is...
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Food – do you really know what’s on the label?

Food labels can be very confusing and difficult to understand and often we don’t have the time to spend trying to work out what they mean and how to use them, writes Ramsbottom-based nutritional therapist, Helen Walker. However, I do encourage my clients to read labels so that...
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