Charles Tully - Alexander Technique
I find it difficult to believe I have been teaching the Technique for over 10 years now, not including the three years training. In that time I have worked with all sorts of individuals and groups for a variety of reasons, ranging from aches and pains, RSI, confidence, stress issues to personal performance for musicians, actors, businessmen and sportsmen. People think it is only about 'posture' but the effects are far reaching and can change your life. FM Alexander said it was all about the choices we make.
Sessions involve gentle movements - standing, sitting and best of all lying down, and yes you do keep your clothes on. It's not massage or manipulation, more a gentle coaxing into performing smoother movements and a discussion of the principles.
I bring experience of the business world from my days as a graphic designer and business manager, and to enhance my teaching I have added qualifications in Performance Coaching and counselling.
If you would like to discuss any issue, improve the quality of your life, book a lesson or have me talk to your group please call me on 0161 9479184.
Charles Tully
BA MSTAT
Teacher of the Alexander Technique
437 Didsbury Road, Heaton Mersey, Stockport SK4 3BY.
Tel 0161 9479184
