Charles has been teaching the Alexander Technique since 1992. In that time he has worked with all sorts of people and groups for many reasons, ranging from aches and pains, RSI, confidence, stress issues to personal performance for musicians, actors, businessmen and sportsmen.
FM Alexander said it was all about the choices we make, so it is not just about ‘posture’.
Charles brings his experience of the business world from his days as a graphic designer and business manager, also has qualifications in Performance Coaching and counselling.
Find out more about Charles here.
Or visit his web site.